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This Is Your Brain On Depression: Creating Your Path to Getting Better


Manufacturer: Microcosm

Product Information

"People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiraling successions of drug cocktails). If you need solid expert advice from someone who can also make you laugh your ass off, this book's for you!"

Small format paperback, very chatty and accessible tone, aiming at imroving mental health.  Not critical of Reiki though, so I guess pick the stuff in it that you find useful...

Written by Dr  Faith Harper, published by Microcosm Publishing, 2018

Product Code: 9781621062233

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